Rikke Berg

Rikke is a personal trainer, mental coach and nutrition advisor with 10 years of experience helping women feel stronger – both physically and mentally.

Her approach is simple: meet you where you are and guide you toward a version of training that actually fits. Whether you are just starting out, rebuilding after a break, navigating postpartum or moving through menopause, Rikke helps you find your own rhythm – and stick to it.

She combines functional strength with mindset coaching to create sessions that feel personal, challenging and doable. Training with Rikke is never one-size-fits-all – it’s built around your needs, your goals and what makes you feel strong in your everyday life.