Rikke Berg

Strength Training · Mindset Coaching · Functional Movement

Instagram app logo with a multicolor gradient background and a white outline of a camera.

Rikke is a personal trainer, mental coach and nutrition advisor with 10 years of experience helping women feel stronger – both physically and mentally.

Her approach is simple: meet you where you are and guide you toward a version of training that actually fits. Whether you are just starting out, rebuilding after a break, navigating postpartum or moving through menopause, Rikke helps you find your own rhythm – and stick to it.

She combines functional strength with mindset coaching to create sessions that feel personal, challenging and doable. Training with Rikke is never one-size-fits-all – it’s built around your needs, your goals and what makes you feel strong in your everyday life.

Two women exercising outdoors, one helping the other with a workout move on a gravel surface, with a building and a tree in the background.
Side profile of a woman smiling outdoors, wearing sunglasses and a black T-shirt on a sunny day.
A woman in workout clothes standing on a pink outdoor exercise mat with arms raised, smiling, in front of a hotel or apartment complex with yellow walls and palm trees on a sunny day.
A young woman outdoors in sunlight, holding headphones, wearing a white sleeveless top and black Adidas leggings, smiling at the camera with a brick wall and grass background.
Two women in athletic wear sitting on an outdoor gym floor, surrounded by workout equipment, chatting after exercise.
A woman exercising on a gray yoga mat on a pink floor, wearing athletic clothes and sneakers, stretching with one leg bent and her arm supporting her on the mat.