Per Mogensen

Habit change · Outdoor movement · Functional training

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Per is a certified personal trainer and habit coach with a degree in Nutrition and Health – and eight years of experience helping people make changes that stick.

He’s not the shouty type. His coaching is calm, clear and grounded in lived experience. After losing more than 30 kilos himself – and keeping it off for over a decade – he knows that transformation is not about pushing harder. It is about finding what works for you.

Per works with functional movement, outdoor training and small, steady habit shifts that fit into real life. No quick fixes. No guilt trips. Just training that meets you where you are – and keeps you moving forward.

A man dressed in a black suit with a bow tie, shirt, vest, and dress shoes, standing indoors in front of a white door labeled "Louie" with his hands in his pockets, smiling while looking down.
A man with a beard and a young child with curly hair sitting in a car, with the child in the driver’s seat holding the steering wheel and looking forward. The man is smiling and helping the child.
Two men sitting at a table in front of anatomy posters of the skeletal and muscular systems, in a medical or educational setting.
A group of five people standing indoors, celebrating with glasses of champagne. One person holds a certificate, indicating an award or achievement. All are smiling and dressed casually, with a wood-paneled wall and a large screen behind them.
Two men standing beside a whiteboard with notes and a pyramid diagram, inside an indoor sports facility with a blue track.
Side-by-side photos of the same man, on the left in a black zip-up jacket with blue accents inside, in an indoor setting, and on the right outdoors near water, wearing a black t-shirt and shorts with a large building in the background.