Nana Cecilie Kongsholm

Yoga & flexibility · Mindfulness & recovery · Pre/postnatal movement

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Nana teaches what she calls "anti-performance yoga" – a practice that is about getting out of your head and into your body, feeling lighter in both body and mind. Her yoga is for everyone, and she’s passionate about meeting you exactly where you are.

With certifications across Hatha, Vinyasa, Yin, Viniyoga, Yoga Nidra, kids’ yoga and pre/postnatal training, she brings both range and depth to her sessions. Breathwork, meditation and mindfulness are always part of the mix, creating a space where you can laugh, reflect, let go – and land fully in yourself.

Nana’s approach is grounded, warm and welcoming. No pressure, no judgment – just an invitation to move, breathe and explore what feels good for you.

Woman practicing yoga indoors, standing on one leg with her other leg bent behind her and held by her hand, extending her free arm forward, on a yoga mat.
Three women participating in a meditation session in a living room with large windows overlooking an outdoor landscape with trees and a body of water.
A woman practicing yoga indoors, sitting cross-legged on the floor near large windows with snowy outdoor scenery, wearing a black tank top and dark green leggings, with her hands placed on her chest and stomach, eyes closed, smiling gently.
People sitting and lying on a sandy beach with grassy dunes and trees in the background, under a partly cloudy sky.
A woman with long curly hair, wearing a striped shirt and jeans, sitting cross-legged on a gray couch in a living room, with a hand resting on her chin, in front of a large window and bookshelves.
Woman practicing yoga in downward dog pose on a yoga mat in a room with wooden shelves filled with books and decorative items.