Marie Tvarnø

Functional training · Habit coaching · Postpartum fitness

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Training with Marie is like getting a pep talk and a gentle push – wrapped in good vibes. With six years of experience and a background in personal training, running, postpartum recovery and habit coaching, she knows how to get you moving (and keep you coming back).

Her sessions mix strength, bodyweight and outdoor training with a healthy dose of humour and support. She meets you where you are – whether you’re sleep-deprived, starting fresh or just need someone to say “you’ve got this.”

Yes, she’s also trained in nutrition and behaviour change. But she’s not here to fix you. She’s here to remind you that movement can feel like something you actually want to do.

And if you leave a little sweaty and a lot happier? That’s a win.

A woman running along a paved trail in a park lined with trees, with blue sky overhead and autumn-colored leaves on the trees.
A woman jogging on a sandy beach with wind turbines on the horizon under a blue sky.
Two women talking outdoors on a sunny day, one facing camera with a concerned expression, the other with back to camera.
A young woman in a pink T-shirt and teal shorts bends over while exercising outdoors on a grassy area, with two other people in athletic gear nearby.
Two women exercise outdoors on black mats, performing a plank position with forearms and legs on the ground, on a grassy field.
A woman with blonde hair wearing a pink t-shirt and blue shorts sitting outdoors on grass, smiling, with a black and brown Cavalier King Charles Spaniel dog sitting on her lap.