Laura Becher

Functional training · Outdoor movement · Postpartum support

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Laura is a certified personal trainer with a degree in Nutrition and Health – and five years of experience helping women move with confidence, create structure and feel good in their own skin.

Her focus is not quick fixes or rigid plans – but real change, built through knowledge, care and small, steady steps. She works with women who want to regain energy, create structure in a busy life and build routines that feel both flexible and sustainable.

Her sessions combine functional strength, outdoor training and postpartum recovery – always with a calm presence and a practical mindset.

With Laura, training is not about control. It is about creating habits that last – and feeling good while doing it.

Person relaxing outdoors with legs extended, reading a book, with picnic tables and food in the background in a grassy park area.
A woman with long blonde hair, wearing a beige cap, a brown short-sleeved jacket, black shirt, blue jeans, and sneakers, walking on a gravel path in a grassy field with her small dog. The sky is overcast with dark clouds.
A woman performing a reverse lunge exercise outdoors on grass, with a park bench and trees in the background.
A woman standing on a gym floor, lifting a dumbbell with her right arm while keeping her left arm extended to the side. She is wearing workout clothes and sneakers, and the gym has a staircase and gym branding in the background.
View of a person's legs and feet wearing black socks with a logo, standing on a wooden floor near a weight bench and a black dumbbell with adjustable weight plates.
A woman holding a small fluffy dog facing each other with a gray textured wall in the background