Eline Damsgaard

Movement should feel good – and with Eline, it does. With seven years of experience across yoga, bike, HIIT, TRX and functional training, she brings both variety and energy to the mat. Her sessions are about feeling good in your body – not proving anything. And she’ll always match your sweat with a smile.

Eline offers everything from power yoga and bodyweight circuits to mobility, mindfulness and recovery. Whether you have 10 minutes or a full hour, her sessions are built to meet you where you are – physically, mentally and practically.

The goal? To make starting easy – and staying motivated even easier.