Anita Janette

Anita helps women feel strong, grounded and good in their own bodies. With eight years of experience – and a long list of certifications in personal training, postpartum recovery, mobility and mindset-based coaching – she brings both depth and calm to every session.

Her focus? Movement that makes sense – in your body, your life and your everyday. From low-impact strength and pelvic floor training to mobility, stretching and recovery, Anita creates sessions that support you through life’s many chapters.

She specialises in working with women – especially in the wild, wonderful mess of pregnancy, motherhood and everything around it.

No pressure. No judgment. Just presence, professionalism – and training that supports you where you are.